Live breathwork, guided with music, in a room with other people. Dates are added as they're confirmed — email to reserve a spot or ask about the next one.
An open group breathwork session, guided with music — no running or training background needed. A steady entry point if you're curious and want to try it with others.
A recurring slot for the running club — breathwork after a long run or hard effort, built into the regular training calendar.
A slower, evening group session aimed at sleep and switching off before the week starts — no athletic focus, just rest.
DATES ARE CONFIRMED ON A ROLLING BASIS — EMAIL TO GET ON THE LIST.
Group sessions can also be arranged privately for your own club, team, or gathering — email with rough numbers and location and we'll find a date.